Buckwheat Flour has been ground with the hull still on which makes for a much more nutritious product.This process is chemical free and maintains many of the health benefits of wheat. It's very high in protien, making it a phenominal meat substitute. It's great for digestion and also works as a fat alternative in processed foods. Additionally, it's gluten free and great for pancakes?
Veganbaking.net from USA, CC BY-SA 2.0 , via Wikimedia Commons
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