DESCRIPTION: Pepitas are an all natural product removed from the organically grown outer pumpkin seed shell. Organic pepitas are flat oval seeds which have a nice dark green colour. Pumpkin seeds may reduce hormonal damage to prostate cells and preliminary studies show they may reduce the risk of developing prostate cancer. They are high in fibre, iron, copper, magnesium, manganese and phosphorous. They also contain calcium, potassium, zinc, selenium, folate and niacin.