Organic Bio-Beet KVASS with Fennel INGREDIENTS: Organic beets, organic fennel, spring water, Celtic sea salt, hand-made biodynamic culture. TASTE SENSATION: Sweet, salty, sour, earthy and aniseed. LIVING NUTRITION: Robust probiotics and digestive enzymes. Vitamins inc. A, C, K, B complex vitamins, folic acid, B12 and good nitrates. Minerals inc. iron, calcium, magnesium, manganese and potassium. Electrolytes, antioxidants and phytonutrients. GOOD FOR: AS FOR CLASSIC + BENEFITS OF FENNEL Very calming and soothing for the digestion. Low iron levels. Colds and coughs. Nausea and anti-cramping. Increases breast milk. Relieves wind in breast-fed babies. HOW TO USE: Neat - shoot it or sip it. Boost juices or smoothies. Mix with coconut water, lime juice, soda or tonic water. Replace vinegar, combine with good oil and dress salads, soups and stews. Start small and slow: 1-10mls and build-up slowly to 30mls or more. Take daily.