Organic Bio-Beet KVASS with Ginger INGREDIENTS: Organic beets, organic ginger, spring water, Celtic sea salt, hand-made biodynamic culture. TASTE SENSATION: Sweet, salty, sour, earthy, ginger and bitter. LIVING NUTRITION: Robust probiotics and digestive enzymes. Vitamins inc. A, C, K, B complex vitamins, folic acid, B12 and good nitrates. Minerals inc. iron, calcium, magnesium, manganese and potassium. Electrolytes, antioxidants and phytonutrients. GOOD FOR: AS FOR CLASSIC + BENEFITS OF GINGER Eases digestive discomfort. Anti-nausea and vomiting. Colds and flu. Peripheral circulation. Inflammatory conditions inc. arthritis. Natural pain relief. Anti-cramping, period pain. Anti-microbial for wide range of pathogenic food micro-organisms. HOW TO USE: Neat - shoot it or sip it. Boost juices or smoothies. Mix with coconut water, lime juice, soda or tonic water. Replace vinegar, combine with good oil and dress salads, soups and stews. Start small and slow: 1-10mls and build-up slowly to 30mls or more. Take daily.